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Why was Australia so successful at the Tokyo 2020 & Beijing 2022 Olympics?
Olympic fever has well and truly been in the air over the last two years. Thanks to another type of fever (the spicy cough) we were...

Damon Bednarski
Apr 6, 202312 min read
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5 Tips to Improve your 10km Race Time
Well it's been a while since I put pen to paper for one of these blogs. It's fair to say I'm well overdue to enlighten and empower the...

Rob Delves
Jan 15, 20225 min read
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Smartwatches: What can they actually tell us?
You’ve just read the TRIAX blog on building your tank and have been inspired to hit the track again. Whether you are running for the...

Damon Bednarski
Apr 8, 202112 min read
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