8-WEEK AFL
OFF-SEASON
PROGRAM
Are you a footballer looking to take your game to the next level? If your answer is yes, then you need to sign up for the TRIAX AFL Off-Season Program.
Comprising of:
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3 x Strength & Power sessions
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2 x Conditioning sessions
The 8-Week program will help you maximise your strength and power in and around the contest. While, on the track, our progressively overloaded conditioning sessions will have you flying come day 1 of pre-season.
Click here to get your hands on a copy of the program today!
8-WEEK RETURN
TO FAST BOWLING PROGRAM
Are you a fast bowler looking to take your game to the next level this cricket season? Or, perhaps a cricket coach looking to optimise your bowlers preparation this pre-season? Well, you’ve come to the right place!
The 8-Week TRIAX Performance Return to Fast Bowling (RFB) and RFB + Strength programs are designed to reintroduce you or your athletes to bowling, and safely progress your workloads over the pre-season. Allowing you or your bowlers to optimise their bowling performance and minimise their risk of injury.
Click here to get your hands on a copy of the program today!