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8-WEEK AFL 
OFF-SEASON
PROGRAM

Are you a footballer looking to take your game to the next level? If your answer is yes, then you need to sign up for the TRIAX AFL Off-Season Program.

Comprising of:

  • 3 x Strength & Power sessions 

  • 2 x Conditioning sessions 

The 8-Week program will help you maximise your strength and power in and around the contest. While, on the track, our progressively overloaded conditioning sessions will have you flying come day 1 of pre-season.

Click here to get your hands on a copy of the program today!

Football Match

12-WEEK CRICKET PRE-SEASON 
PROGRAM

Are you a cricketer looking to take your game to the next level this cricket season? Or, perhaps a cricket coach looking to optimise your players preparation this pre-season? Well, you’ve come to the right place!

The 12-Week TRIAX Performance Cricket Pre-Season Program is designed to compliment your skill-based training and help you develop the key physical attributes (endurance, strength, speed & power) to perform optimally as a cricketer.

Click here to get your hands on a copy of the program today!

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