INDIVIDUALISED ONLINE TRAINING

What can TRIAX Performance do for the individual athlete or the general public?

Did you know that we offer online coaching for athletes looking to improve their performance?

But wait! It's at just a fraction of the cost of a $60 per hour strength and conditioning coach.

We also work with individuals looking to make changes to their general health and well-being!

 

Maybe you want to:

  • Improve your body composition? 

  • Increase your lean muscle mass?

  • Improve your aerobic capacity?

TRIAX can help you achieve your goals with our tailored training programs that are catered to your fitness levels.

All you need to do to get started is to pick the right package for you! If only getting in shape was this easy!!!

Fill in the form here or email us at admin@triaxperformance.com to kickstart your online coaching journey with TRIAX

SUBSCRIPTION

STARTING FROM $20.00 Per week*

ENTITLEMENTS

FREE INITIAL VIDEO CONSULT

TRAINING GUIDANCE FROM TRIAX STAFF

FORTNIGHTLY ZOOM CONSULTS (30 mins)

7 DAYS A WEEK EMAIL SUPPORT

YOUR TAILORED TRAINING PROGRAM

SUBSCRIPTION OPTIONS

ONLINE ATHLETE

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RESISTANCE TRAINING

FEATURES

  • GOAL SETTING & PLANNING WITH YOUR COACH

  • INDIVIDUALLY TAILORED RESISTANCE TRAINING PROGRAM

  • ACCESS PROGRAM THROUGH TRAIN HEROIC APP

  • DIGITAL CONTACT WITH YOUR COACH THROUGHOUT THE PROGRAM

$20.00 Per week

FOR more information or to discuss your training PLAN

ONLINE ATHLETE PRO

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CONDITIONING AND RESISTANCE TRAINING

FEATURES

  • GOAL SETTING & PLANNING WITH YOUR COACH

  • INDIVIDUALLY TAILORED CONDITIONING AND RESISTANCE TRAINING PROGRAMS

  • ACCESS PROGRAM THROUGH TRAIN HEROIC APP

  • DIGITAL CONTACT WITH YOUR COACH THROUGHOUT THE PROGRAM

$30.00 Per week

FOR more information or to discuss your training PLAN

TRIAX TRAINING CENTRE

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FACE TO FACE RESISTANCE TRAINING

FEATURES

  • GOAL SETTING & PLANNING WITH YOUR COACH

  • INDIVIDUALLY TAILORED RESISTANCE TRAINING PROGRAM

  • 1:1 or 2:1 COACHING IN A FULLY EQUIPPED GYM SPACE

  • TECHNIQUE ASSESSMENT & CORRECTION

  • FACE TO FACE & DIGITAL CONTACT WITH YOUR COACH THROUGHOUT YOUR PROGRAM

FROM $40.00 Per SESSION

**LIMITED PLACES AVAILABLE**

For FURTHER INFO EMAIL:
damon@triaxperformance.com

Fill in the form here or
email admin@triaxperformance.com to kickstart your online coaching journey with TRIAX

TRIax coaches

damon bednarski

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STRENGTH & CONDiTIONING

sean jessiman

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STRENGTH & CONDiTIONING

rob delves

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CONDITIONING

SPORT SCIENCE SERVICING