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INDIVIDUALISED ONLINE TRAINING

What can TRIAX Performance do for the individual athlete or the general public?

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Did you know that we offer online coaching for athletes looking to improve their performance?

But wait! It's at just a fraction of the cost of a $60 per hour strength and conditioning coach.

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We also work with individuals looking to make changes to their general health and well-being!

 

Maybe you want to:

  • Improve your body composition? 

  • Increase your lean muscle mass?

  • Improve your aerobic capacity?

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TRIAX can help you achieve your goals with our tailored training programs that are catered to your fitness levels.

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All you need to do to get started is to pick the right package for you! If only getting in shape was this easy!!!

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Fill in the form here or email us at admin@triaxperformance.com to kickstart your online coaching journey with TRIAX

SUBSCRIPTION

STARTING FROM $20.00 Per week*

ENTITLEMENTS

FREE INITIAL VIDEO CONSULT

TRAINING GUIDANCE FROM TRIAX STAFF

FORTNIGHTLY ZOOM CONSULTS (30 mins)

7 DAYS A WEEK EMAIL SUPPORT

YOUR TAILORED TRAINING PROGRAM

SUBSCRIPTION OPTIONS

ONLINE ATHLETE

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RESISTANCE TRAINING

FEATURES

  • GOAL SETTING & PLANNING WITH YOUR COACH

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  • INDIVIDUALLY TAILORED RESISTANCE TRAINING PROGRAM

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  • ACCESS PROGRAM THROUGH TRAIN HEROIC APP

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  • DIGITAL CONTACT WITH YOUR COACH THROUGHOUT THE PROGRAM

$20.00 Per week

FOR more information or to discuss your training PLAN

ONLINE ATHLETE PRO

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CONDITIONING AND RESISTANCE TRAINING

FEATURES

  • GOAL SETTING & PLANNING WITH YOUR COACH

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  • INDIVIDUALLY TAILORED CONDITIONING AND RESISTANCE TRAINING PROGRAMS

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  • ACCESS PROGRAM THROUGH TRAIN HEROIC APP

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  • DIGITAL CONTACT WITH YOUR COACH THROUGHOUT THE PROGRAM

$30.00 Per week

FOR more information or to discuss your training PLAN

TRIAX TRAINING CENTRE

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FACE TO FACE RESISTANCE TRAINING

FEATURES

  • GOAL SETTING & PLANNING WITH YOUR COACH

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  • INDIVIDUALLY TAILORED RESISTANCE TRAINING PROGRAM

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  • 1:1 or 2:1 COACHING IN A FULLY EQUIPPED GYM SPACE

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  • TECHNIQUE ASSESSMENT & CORRECTION

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  • FACE TO FACE & DIGITAL CONTACT WITH YOUR COACH THROUGHOUT YOUR PROGRAM

FROM $40.00 Per SESSION

**LIMITED PLACES AVAILABLE**

For FURTHER INFO EMAIL:
damon@triaxperformance.com

Fill in the form here or
email admin@triaxperformance.com to kickstart your online coaching journey with TRIAX

TRIax coaches

damon bednarski

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STRENGTH & CONDiTIONING

sean jessiman

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STRENGTH & CONDiTIONING

rob delves

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CONDITIONING

SPORT SCIENCE SERVICING

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