INDIVIDUALIED ONLINE CONDITIONING & RESISTANCE TRAINING PROGRAM
 
Tell us what your goals are, how many times a week you want to train and what training experience you have and we will design you a fully individualised resistance training program.
 
Features:
Initial goal setting & planning meeting with your TRIAX coach via email/zoom
Individualised rather than generic template programming
Access to the TrainHeroic app: allowing you to track every rep/set/session and view tutorial videos for each exercise and communicate directly with your coach
Contact with your TRIAX coach throughout the entire duration of your subscription